What Is Himalayan Pink Salt?
What Is Himalayan Pink Salt?
With its ancient history, exceptional purity and amazing combination of minerals and trace elements, Himalayan Pink Salt is incredibly beneficial for supporting and maintaining health and wellbeing. Himalayan Salt is so versatile; its therapeutic qualities can be obtained through Himalayan Salt Lamps, cooking, salt inhalers and bath salts.
From one of the most pristine places on Earth
Himalayan Pink Salt is mined from the vast Himalayan mountain ranges, spanning more than 2,400 km. Also known as Himalayan Rock Salt, Himalayan Pink Salt, Himalayan Crystal Salt and Himalayan crystal rock salt. Its origins lie in the underground Primal Sea, located deep within the Himalayan Mountains. The Primal Sea gradually dried up over thousands of years, leaving sea salt deposits that were subjected to extreme tectonic pressure for over 250 million years. This created large formations of pure crystalline Himalayan Salt, completely free of toxins and impurities. Himalayan Salt’s ancient origins make it older than the dinosaurs which only add to the remarkable nature of this natural wonder.
The high mineral content and presence of trace elements like iron, calcium, magnesium and potassium give Himalayan Salt its unique color, ranging from deep red to light pink and white depending on its mineral concentration.
Health benefits of Himalayan Salt
Himalayan Salt contains an incredible 84 naturally-occurring minerals and trace elements, all of which are found in the human body and are essential for maintaining optimal health. These minerals play important roles in the body’s complex and interrelated functions and processes. Himalayan Pink Salt helps to supplement deficiencies of these vital minerals.
For centuries Himalayan Pink Salt has been recognized for its health properties. The presence of magnesium supports many of our body’s processes including brain and nerve function, immune response and energy production. Potassium plays an important part in cardiovascular health and helps to lower blood pressure. Iodine regulates the production of hormones that affect metabolism, brain function and the development of bones and tissue, while calcium also supports healthy teeth and bones. These and the other minerals contained in Himalayan Salt have also been recognized for their ability to relieve respiratory disorders, detoxify the body and blood stream, ease cramps and indigestion and help the body to absorb nutrients more effectively.
Uses for Himalayan Salt
Replacing processed table salt for Himalayan Salt in your cooking is an easy and effective way to benefit from Himalayan Salt’s therapeutic qualities. Its full-bodied taste brings out the fullness of flavor in meats, seafood, vegetables and many other foods, while supplementing the body with essential minerals. Because Himalayan Salt is completely natural, it is absorbed easily into the bloodstream to effectively deliver its healing properties to the body.
Another way is by a Himalayan Salt Lamp, which attracts moisture in the air and the heat of the bulb repels it back out, releasing traces of Himalayan Salt and its minerals. These traces of Himalayan Salt enter our lungs as we breathe, and its antibacterial properties sterilize the air. A Himalayan Salt Lamp emits a constant flow of negative ions that neutralize positively charged dust particles, allergens and electromagnetic ‘smog’, cleansing them from the air. The detoxifying and healing properties of Himalayan Salt Lamps are recognized for their potential to help alleviate respiratory tract infections like bronchitis, asthma, colds, flu and congestion. Himalayan Salt Lamps can be a natural remedy for hay fever and allergies, as well as skin conditions like eczema, acne and psoriasis.
Using a Himalayan Salt Inhaler targets the detoxifying and healing properties of Himalayan Salt directly to the respiratory system. As you breathe through the Salt Inhaler, moisture in the air absorbs microscopic salt particles that pass directly into your respiratory tract, dissolving mucus and killing microorganisms that cause infection. Himalayan Salt Inhalers can provide natural relief for symptoms of bronchitis, asthma, hay fever, colds and flu.
The purifying and detoxifying qualities of a Himalayan Salt bath help release toxins from the body while the minerals in Himalayan Salt are absorbed through the skin. A Himalayan Salt bath balances the skin’s pH and is recognized for its ability to promote cellular regeneration and hydrate the skin, making it helpful for treating skin conditions like eczema and psoriasis. Because Himalayan Salt is sterile, its helps cleanse the skin of bacteria which aids the body in its natural healing processes, helpful for healing wounds, blisters and acne.